Writer, surfer, foodie, nature lover, and mentor sharing personal history and every-day wisdom to help promote human connection and conscious living from a village on the southwest coast of Portugal. Mentor and thought leader for women to help transform their lives and live their authentic narrative with a holistic approach using therapeutic writing and other mindful tools. Professional freelance journalist in the technology, science and business fields with more than 20 years of experience. Lover of life, the ocean, travel, animals, nature and anyone who can make her laugh out loud.